The relationship between heat, diarrhea, and food

The relationship between heat, diarrhea, and food is evident in several aspects, as heat can affect food and thus lead to diarrhea.

How can heat cause diarrhea?

– Bacterial contamination: As mentioned, bacteria multiply in food when the temperature rises, which increases the likelihood of food poisoning.

– Excessive sweating: Excessive sweating causes the body to lose large amounts of water and salts, which may affect the balance of the digestive system, causing diarrhea.

To prevent diarrhea in hot weather:

1. Food preservation:

– Store food in the refrigerator and avoid leaving it outside for long periods

2. Personal hygiene:

– Wash your hands with soap and water regularly, and use hand sanitizer when needed.

3. Avoid exposed food:

– Do not eat exposed foods or foods sold on the street, and choose clean restaurants.

4. Food ripeness:

– Make sure to cook food well, especially meat, poultry, and eggs.